Amount of Tocopherol, gamma in Snacks, peas, roasted, wasabi-flavored

Snacks

In 100 g (Grams) of Snacks, peas, roasted, wasabi-flavored there is 1.88 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Snacks, peas, roasted, wasabi-flavored.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Snacks, peas, roasted, wasabi-flavored

Snacks, peas, roasted, wasabi-flavored is a type of Snacks. The most significant nutrients in Snacks, peas, roasted, wasabi-flavored are listed below.

Water 6.93 g 6.93%
Energy (calorie) 432 kcal
Energy (joule) 1808 kJ
Protein 14.11 g 14.11%
Total lipid (fat) 14.11 g 14.11%
Ash 2.65 g 2.65%
Carbohydrate, by difference 62.2 g 62.2%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 14.11 g 14.11%
Sucrose 12.73 g 12.73%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.78 g 0.78%
Lactose 0 g
Maltose 0.34 g 0.34%
Galactose 0 g
Calcium, Ca 123 mg 0.12%
Iron, Fe 3.8 mg
Magnesium, Mg 102 mg 0.10%
Phosphorus, P 270 mg 0.27%
Potassium, K 732 mg 0.73%

Nutrients in Snacks, peas, roasted, wasabi-flavored